Posted on 7/13/2021
We've all been a victim of this before-belting out our favorite songs in the car. Whether it's to make the commute to work a little less tiring or kicking off a road trip with a karaoke session, it should be a part of your driving routine. Aside from pure entertainment, did you know that there are health benefits to singing in the car? Here are the reasons why we encourage you to sing along to your tunes every time you get behind the wheel: Singing is Excellent for Cardiovascular and Lung Health When singing, you engage your throat, lungs, diaphragm, and abdomen. Singing is considered a therapeutic activity for individuals with asthma or bronchitis. You are essentially improving your cardiovascular health while having fun with your vocals. Singing often also helps you develop better breathing control and means you habitually take deeper, slower breaths. It can be good for anxiety as well as your general mental health. Singing Boosts Your Immune System Singin ... read more